Thursday, April 12, 2012

Watch the Grease!

Reasons to Watch What you Eat
1.Too many greasy foods are not a good thing.

2.Oils in foods have high fat and calories. This is can make you gain weight which can lead to obesity.

3.Cholesterol buildup of fats blocks blood flow in arteries.

4. Your liver can't clean out all of the fat and oils in your body. This can cause buildup and create gallstones.



No comments:

Post a Comment